"It Is What It Is" DBT Loose Crop Top

"It Is What It Is" DBT Loose Crop Top

Remember to practice radical acceptance when you wear the "It Is What It Is" DBT loose crop top by BPD Beautiful. Radical acceptance is based on the notion that suffering comes not directly from pain, but from one’s attachment to the pain.

Rather than being attached to a painful past, radical acceptance suggests that non-attachment is the key to overcoming suffering. Non-attachment does not mean not feeling emotions. Rather, it refers to an intention of not allowing pain to turn into suffering. This means watching your thoughts and feelings to identify when you are allowing yourself to feel worse than is necessary.

The lack of judgment that is an important part of radical acceptance does not involve approval of the situation. Instead, it involves accepting reality for what it is and not getting caught up in an emotional reaction to that reality.

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Enjoy hot summer days in this loose drop shoulder crop top. It's made of 100% soft and lightweight Airlume cotton and has a relaxed fit for maximum comfort.

• 100% Airlume combed and ring-spun cotton
• Fabric weight: 4.2 oz/yd² (142 g/m²)
• Relaxed fit
• Oversized sleeves
• Side-seamed construction
• Neck binding
• Tear-away label
• Blank product sourced from Nicaragua

This product is made especially for you as soon as you place an order.

BPD Beautiful is a BPD recovery blog. Our official shop offers positive focused BPD merch such as custom printed recovery graphic tees, posters, stickers, totes and more.